Fever: causes and self-care

A fever is when a person’s body temperature rises above normal, meaning a temperature above 100.4 degrees Fahrenheit (38 degrees Celsius).
Fever is an important way for the body to fight off infections.
Causes of fever include viral and bacterial infections, heat/sun exposure, and other conditions. Fever in adults is usually not a cause for alarm. Fevers usually go away without treatment by a health care provider.

The symptoms of Fever

  • Chills and fever
  • Cold or flu symptoms may also occur
  • Sweating
  • Weakness
  • Headaches
  • Muscle aches
  • Shivering

Self-care measures

  • Drink plenty of non-alcoholic fluids
  • Acetaminophen (Tylenol®) 600 mg every 6-8 hours (up to 12 tablets in a 24-hour period) as needed to reduce fever and discomfort.
  • Acetaminophen (Tylenol®) 650 mg every 4-6 hours (up to 12 tablets in 24 hours) and/or ibuprofen (Advil®).
  • Rest

When to seek care from a medical provider

  • Fever over 103.0 degrees Fahrenheit
  • Severe or persistent vomiting
  • Severe headache
  • Fever over 102.0 degrees Fahrenheit for more than 3 days
  • Confusion or disorientation
  • Abdominal pain
  • Unusual rash
  • Sensitivity to light
  • Other unexplained symptoms
  • Seizures
  • Painful urination

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